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Objectives
- Learn group and individual activities that can be used with clients to assist them in addressing depression
- Define Physical, emotional, cognitive, environmental and interpersonal interventions
- Discuss why it is important to add-in happiness experiences
- Discuss solution focused methods for helping clients identify emotional interventions
- Define mindfulness and how it can help clients tap into happiness and gratitude and develop hardiness
Based on 100+ Practical Tools to Defeat Depression by Dr. Dawn-Elise Snipes (pdf included) and Counselor Toolbox Episodes 282, 283, 285, 286, 287 & 288 (Video versions of the podcast are in the course)
$24.00 for 90 days- Objectives
- Define and explore mindfulness and compassion.
- Discuss essential skills for new mindfulness teachers.
- Explore the Mindfulness program, how to implement it in practice and assist patients in achieving goals for each of the 8 session
$36.00 for 90 days - Objectives This course will cover the following:
- The Goal of ACT
- What is Mindfulness?
- How Does ACT Differ from Other Mindfulness-based Approaches?
- What is Unique to Act?
- Healthy Normality
- Destructive Normality
- Experiential Avoidance
- Therapeutic Interventions
- Confronting the Agenda
- Control is the Problem, Not the Solution
- Six Core Principles of ACT
$24.00 for 90 days - This course is preapproved by CRCC$60.00 for 90 days
Objectives:
- Define and review the concepts of contextual cognitive behavioral therapy
- Explore the impact of context on people’s phenomenological reality
- Explore how addiction and mental health issues can be influenced by context
- Explore how acceptance, awareness, mindfulness and psychological flexibility can be used transdiagnostically.
$6.00 for 90 days- Objectives
- Define Cognitive Behavioral Therapy and its basic principles
- Identify factors impacting people’s choice of behaviors
- Explore causes and impact of thinking errors
- Identify common thinking errors and their relationship to cognitive distortions
- Review the concept of solution focused interventions
- Envision how CBT can be used with patients with addictions and co-occurring disorders
- Discuss the mind-body connection and its applications in the counseling setting
- Define Mindlessness
- Define Mindfulness
- Differentiate between Mindfulness and Purposeful Action
- Identify how mindfulness can be useful in practice
- Explore several different mindfulness techniques and activities
- Identify the common symptoms for anxiety and depression-based disorders
- Learn how a positive change in one area or symptom can have positive effects on all symptoms or areas.
- Explore
- The function of each of those symptoms
- The potential causes of each of those symptoms
- Interventions for each of those symptoms
$60.00 for 120 days Objectives:
- The Basics of DBT
- The B in DBT: What You Need to Know About Behavior
- Mindfulness
- Reducing Emotional Reactivity
- Distress Tolerance Skills
- What Clients Need to Know About Emotions
- Helping Clients Become More Effective In Relationships
- Review the basic principles of mindfulness
- Identify the function of mindfulness
- Differentiate mindfulness from meditation
- Explore a variety of mindfulness techniques
- Explore the concept of relaxation
- Define interpersonal effectiveness
- Identify barriers to interpersonal effectiveness
- Examine the goals of interpersonal effectiveness
- Review techniques for improving interpersonal effectiveness
- Define dialectics
- Explore how dialectics can be used to help clients explore the concepts of reality and truth
- Identify ways in which dialectics can reduce emotional turmoil and distress
$24.00 for 90 days- Objectives:
- The Basics of DBT
- The B in DBT: What You Need to Know About Behavior
- Mindfulness
- Reducing Emotional Reactivity
- Distress Tolerance Skills
- What Clients Need to Know About Emotions
- Helping Clients Become More Effective In Relationships
- Review the basic principles of mindfulness
- Identify the function of mindfulness
- Differentiate mindfulness from meditation
- Explore a variety of mindfulness techniques
- Explore the concept of relaxation
- Define interpersonal effectiveness
- Identify barriers to interpersonal effectiveness
- Examine the goals of interpersonal effectiveness
- Review techniques for improving interpersonal effectiveness
- Define dialectics
- Explore how dialectics can be used to help clients explore the concepts of reality and truth
- Identify ways in which dialectics can reduce emotional turmoil and distress
$24.00 for 90 days - Objectives:
- Review the function of mindfulness and a variety of mindfulness techniques
- Explore the concept of relaxation
- Identify different methods of relaxation for the family
- Define resilience
- Identify characteristics of resilient
- Examine how hardiness can be used as a resiliency tool
- Explore ways to build all of these skills in ourselves, our family and our patients
$12.00 for 90 days This course is designed to teach clinicians and paraprofessionals
- Understanding Co-Occurring Disorders
- Motivation
- Goal Setting and Behavior Modification
- Mindfulness, Serenity and Purposeful Action
- Physical/Biological Needs
- Creating Safety
- Feelings, Emotions, Reactions
- Cognitive Interventions
- Coping Skills and Defense Mechanisms
- Problem Solving
- Decision making
- Planning for emergencies
- Relationships
- Assertiveness Training and Refusal Skills
- Enhancing social support networks
- Getting in Touch—Lessons Learned from Your Family of Origin
- Co-Dependency
- Self-Esteem: Your Relationship with Yourself
- Boundaries
- Putting it Together
$35.00 for 90 days- Understanding Co-Occurring Disorders