Acceptance and Commitment Therapy (8 Hours)

Based on Counselor Toolbox Episodes 038 and 149- Acceptance and Commitment Therapy Skills

Objectives
This course will cover the following:
  • The Goal of ACT
  • What is Mindfulness?
  • How Does ACT Differ from Other Mindfulness-based Approaches?
  • What is Unique to Act?
  • Healthy Normality
  • Destructive Normality
  • Experiential Avoidance
  • Therapeutic Interventions
  • Confronting the Agenda
  • Control is the Problem, Not the Solution
  • Six Core Principles of ACT
$24.00 for 90 days
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