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Life Skills
…https://www.protonmail.com – Review common life skills Communication Skills – Types – Written – Nonverbal – Oral Communication Skills – Assertiveness – Being open in expressing wishes, thoughts and feelings and…
Relaxation and Recreation Activities
…here https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join Sponsored by TherapyNotes.com Manage your practice securely and efficiently. Two free months of TherapyNotes with coupon code “CEU” CEUs are available for this presentation at https://www.allceus.com/member/cart/index/product/id/576/c/ Want to…
ABCs of Cognitive Behavioral Therapy: Cognitive Behavioral Therapy Nuggets
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Psychological Flexibility: Cognitive Behavioral Therapy Nuggets
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Perspective Taking: Cognitive Behavioral Therapy Nuggets
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Forgiveness: Cognitive Behavioral Therapy Nuggets
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-050- The Mind Body Connection – Part 2
…Easy-ish Interventions – Massage – General – Myofascial Release: https://www.myofascialrelease.com/ – TENS units: http://www.thegoodbody.com/what-is-the-best-tens-unit/ – Alternate focus – Guided imagery – Progressive muscular relaxation – Positive focus – Heat or…
LIfestyle Interventions in Mental Health 2
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