Based on Journey to Recovery 2nd Edition by Dr. Dawn-Elise Snipes and on podcasts 290-332
Objectives
~Understanding Addiction
~Understanding Mental Health Issues
~Enhancing Motivation
~Goal Setting and Behavior Modification
~Learning Style and Temperament
~Mindfulness
~Physical Needs
~Creating Safety
~Feelings, emotions and reactions
~Coping Skills and defense mechanisms
~Relationships and codependency