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  • Objectives:

    • We will explore the following acronyms, ways to teach them in group practice and how they can benefit people with mental health as well as addiction issues.
      • FINE
      • EGO
      • FEAR
      • HOW
      • HALT

    Based on Counselor Toolbox Episode 160 Counseling Tools Acronyms and Activities
    $12.00 for 90 days
  • Objectives
    • Define distress tolerance
    • Explore why and when distress tolerance is useful
    • Learn about the acronyms ACCEPTS and IMPROVE 
    • Identify how distress tolerance can applied to enhance psychological flexibility
    $9.00 for 90 days

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