Language: English en

Whole Health and Resiliency Factors (14 Hours)

Contact Hours: 14

Instructor: Dr. Dawn-Elise Snipes


During the person-centered planning process, participants look at current patterns, interests, and strengths in each of the 10 factors.

    Stress Management
    Healthy Eating
    Physical Activity
    Restful Sleep
    Support Network
    Optimism Based on Positive Expectations
    Cognitive Skills to Avoid Negative Thinking
    Spiritual Beliefs and Practices
    A Sense of Meaning and Purpose

$42.00 for 90 days

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