The Importance of Gut Health for Mental Health (2 Hours)

Objectives:

  • Review the bidirectional interaction of gut health and mood, cognitive function and pain perception
  • Identify factors impacting gut health and ways to address them
  • Define the gut-brain axis and the gut microbiome and their function
  • Explore the connection between mental illness, addiction, inflammation and the microbiome
  • Identify causes of microbiome dysfunction
  • Identify 5 strategies people can use to improve gut health

$6.00 for 90 days

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