100+ Practical Tools to Defeat Depression (8 Hours)
Objectives
Learn group and individual activities that can be used with clients to assist them in addressing depression
Define Physical, emotional, cognitive, environmental and interpersonal interventions
Discuss why it is important to add-in happiness experiences
Discuss solution focused methods for helping clients identify emotional interventions
Define mindfulness and how it can help clients tap into happiness and gratitude and develop hardiness
Based on 100+ Practical Tools to Defeat Depression by Dr. Dawn-Elise Snipes (pdf included) and Counselor Toolbox Episodes 282, 283, 285, 286, 287 & 288 (Video versions of the podcast are in the course)