Language: English en

Dialectical Behavior Therapy for Happiness (6 Hours)

Review the basic premises of DBT. Learn about the HPA-Axis. Define emotion regulation. Identify why emotion regulation is important and how it can help clients. Explore emotion regulation techniques. Define goals of distress tolerance. Discuss why some clients do not choose distress tolerance. Explore a variety of Distress Tolerance and Reality Acceptance Skills.

$18.00 for 90 days

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