Motivation and Goal Setting (6 Hours)
Objectives
- Define motivation
- Identify the 5 principles of motivational enhancement
- Review the concepts of motivation
- Identify the types of motivation and ways to enhance them
- Identify the purpose of setting goals
- Learn about SMART goals and how to set them
- Explore ways to help clients identify their goals
- Identify the 7 most common pitfalls in goal setting, and how to prevent them