Mindfulness Exercises for Children and Adolescents (3 Hours)
Based on Counselor Toolbox Podcast Episode 074 -101 Mindfulness Exercises for Children and Adolescents
Objectives:
- Core Mindfulness
- Walking the Middle Path
- Distress Tolerance
- Emotion Regulation
- Interpersonal Effectiveness
- Mindfulness Exercises
- DBT Games and Activities
$9.00 for 90 days