Identifying and Addressing Thinking Errors - 2 Hours

This course is based on Counselor Toolbox Episodes
025- Thinking Errors and Episode 136 - Identifying and Addressing Thinking Errors

Objectives:

Define Thinking Errors
Explore the different types of thinking errors: Cognitive distortions, Irrational Thoughts
Evaluate how thinking errors can play into our basic fears: Rejection, isolation, the unknown, loss of control, failure
Identify ways to
  • Increase awareness of thinking errors
  • Address thinking errors
  • Address basic fears
$6.00 for 90 days
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