Mindfulness Interventions for Co-Occurring Disorders (2 Hours)
Objectives
- Discuss the mind-body connection and its applications in the counseling setting
- Define Mindlessness
- Define Mindfulness
- Differentiate between Mindfulness and Purposeful Action
- Identify how mindfulness can be useful in practice
- Explore several different mindfulness techniques and activities
$6.00 for 90 days