Integrative Behavioral Health Master Class (30 Hours)
CRCC Preapproved Course
30 Hours
This course will help you understand the Mind-Body Connection
- What is Integrative Behavioral Health
- Overview of the Brain, Hormones and Neurotransmitters and how the impact mood, motivation and mental clarity
- Important Physiological Systems in Mental Health
- Mental Health, inflammation the Immune System and Autoimmune Issues
- The Connection between Insulin Responsiveness and Mood and Cognition
- The Importance of Circadian Rhythms for Supporting Mood, Motivation and Mental Clarity
- Pain and Mental Health: Impacts and Interventions
- Gut Health and Mental Health: What is the Gut-Brain Axis?
- Inputs and Outputs: The Importance of Nutrition for Mental Health
- How Sleep Problems Can Be Preventing Recovery
$90.00 for 180 days