Grief, Loss and the Holidays (1 Hour)
Objectives
- Identify grief, trauma and depression triggers
- -Explore ways to deal with them Trauma and Grief
- Trauma results when people feel a lack of control, disempowerment and unsafeness
- Grief is commonly associated with a sense of powerlessness over the loss of something important (people, pets, faith, ability to do what you feel you “should”)
- Grief can be traumatic
- Trauma almost always results in losses to be grieved
$3.00 for 90 days