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Enhancing Mental Health to Prevent Relapse (1 Hour)

Objectives:

  • Mental health is a biopsychosocial issue 
  • A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential 
  • A weakness in any of these areas can contribute to extended distress and HPA-Axis dysregulation which can lead to mental health or addiction relapse.
$3.00 for 90 days

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