Enhancing Mental Health to Prevent Relapse (1 Hour)
Objectives:
- Mental health is a biopsychosocial issue
- A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential
- A weakness in any of these areas can contribute to extended distress and HPA-Axis dysregulation which can lead to mental health or addiction relapse.
$3.00 for 90 days