Goal Setting in Recovery Envisioning a Rich and Meaningful Life (3 Hours)
Objectives:
- Explore why it is important to envision a rich and meaningful life
- Identify how to envision a rich and meaningful life
- Learn how to set goals to achieve that rich and meaningful life
- Review research relating to the importance of sleep, exercise and nutrition for physical, affective and cognitive health
$9.00 for 90 days