Guilt: Biopsychosocial Impact and Strategies for Prevention and Intervention (1 Hour)
Objectives
- Explore guilt in terms of anger at self
- Learn how the word "should" relates to guilt, anxiety and depression
- Learn about group and individual activities to identify guilt issues (both nurtured and ongoing)
- Explore how to apply the psychological flexibility matrix and challenging questions to guilt.
$3.00 for 90 days