by Haley Snipes | Jul 11, 2024
Do you ever find yourself feeling responsible for the happiness and well-being of others, to the point where your own needs and desires seem unimportant or neglected? If so, you might be experiencing signs of codependency, a pattern of behavior where your self-worth, emotions, and behaviors are excessively linked to others. Let’s delve into what codependency is, why it happens, and how you can start to untangle from these patterns to foster a healthier, more balanced relationship with yourself and others.
by Haley Snipes | Jul 10, 2024
Trauma can have a profound impact on your mental and physical well-being. Two common symptoms associated with trauma are hypervigilance and an exaggerated startle response. These reactions are your body’s way of trying to protect you from future harm, but they can also make it difficult to relax and feel safe. Understanding these symptoms can help you find ways to manage them and improve your quality of life.
by Haley Snipes | Jul 9, 2024
Addictive relationships can significantly impact your life, just like any other addiction. These relationships are characterized by an intense emotional dependency on another person, where being apart from them causes significant distress, and being together creates a euphoric high. Recognizing and addressing these patterns is crucial for maintaining healthy relationships and personal well-being.
by Haley Snipes | Jul 9, 2024
Living with or caring for someone with PTSD (Post-Traumatic Stress Disorder) or CPTSD (Complex PTSD) presents unique challenges and demands a deep well of understanding and compassion. These conditions, rooted in traumatic experiences, shape not just the lives of those who endure them but also profoundly affect their relationships.
by Haley Snipes | Jul 9, 2024
A trauma bond is a deep emotional connection that develops between a victim and their abuser. This bond often results in the victim rationalizing or justifying the abuse they endure, believing that they cannot escape the situation. Trauma bonds are a common symptom of complex post-traumatic stress disorder (C-PTSD). If you know someone in a toxic relationship who has formed a trauma bond, there are ways you can support them effectively.
by Haley Snipes | Jul 8, 2024
Navigating through the complexities of sex addiction can be a challenging journey, not only for individuals experiencing it but also for professionals striving to provide effective support. Unlike other addictions, sex addiction dwells in a realm where societal norms, biological urges, and psychological factors intertwine in intricate ways. It’s crucial to understand that while sex addiction might not yet be officially recognized in diagnostic manuals, its impact on individuals’ lives and relationships is significant and real.
