by Haley Snipes | Apr 17, 2024
Imagine stepping into a room filled with diverse individuals, each with their own stories, challenges, and perspectives, united by a common goal of personal growth, healing, or understanding. This setting is not just a gathering but a meticulously guided journey led by someone who embodies not just the role of a facilitator but also that of a teacher, a confidante, and, at times, a navigator through the complex terrain of group therapy. Group therapy, a space where individuals come together under the guidance of one or more therapists to discuss and explore their issues in a supportive environment, hinges significantly on the abilities and styles of its leaders.
by Haley Snipes | Mar 24, 2024
In a world where stress seems like a constant companion, understanding how to manage it is more important than ever. Cognitive Behavioral Therapy, or CBT, offers a beacon of hope, providing tools and techniques that can significantly alter how we deal with life’s challenges. CBT isn’t just a therapy; it’s a pathway to understanding the intricate dance between our thoughts, emotions, and behaviors.
by Dr. Dawn-Elise Snipes | Jan 11, 2024
Two recent research articles reviewed the evidence on the impacts of problematic pornography use.
by Dr. Dawn-Elise Snipes | Jan 10, 2024
Pornography addiction is a compulsive need to consume pornographic content despite experiencing negative consequences as a result of use. This can interfere with a person’s ability to function in their professional and personal lives. It is currently recognized by the World Health Organization under the diagnosis of Compulsive Sexual Behavior Disorder. It is a debilitating problem that affects millions of people worldwide. There are several strategies to treat pornography addiction, including psychotherapy, medication-assisted treatments, lifestyle changes, and peer support.
