by Dr. Dawn-Elise Snipes | Sep 20, 2017
We spend a lot of time helping people stop being anxious, depressed and stressed, but we often fail to help them develop the alternative, happiness. People can only spend so much time working on their “issues.” What should they do the rest of hte time?...
by Dr. Dawn-Elise Snipes | Sep 18, 2017
When working with other people, either as a supervisor or a clinician, or even a parent it is important to understand their personalities —what makes them tick and what makes them sick. This presentation reviews (briefly) the history of Jungian archetypes and...
by Dr. Dawn-Elise Snipes | Sep 18, 2017
As clinicians, supervisors and parents and even when trying to change our own behavior, sometimes it seems that there is a block. Not all “blocks” are motivation/resistance related. This article explores potential reasons people may fail to change (be...
by Dr. Dawn-Elise Snipes | Sep 18, 2017
Anxiety and regret are normal feelings that everyone experiences. When you cannot seem to let them go, when they drain your energy on a regular basis or when they cause you to feel hopeless and depressed it is important to address them. This article will help you:...
by Dr. Dawn-Elise Snipes | Aug 28, 2017
The middle path is about balance. It is an alternative to black-and-white thinking and polarization, both of which are particularly common among people with emotion regulation issues, but which everyone is prone to from time to time. These activities are...
by Dr. Dawn-Elise Snipes | Aug 10, 2017
Helping clients and subordinates see the bigger picture can help them effectively choose actions and reactions that will help them move closer to that goal—whether it be an agency goal or personal happiness. Acceptance and Commitment techniques can help people...
