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Unraveling the Many Causes of Loneliness

Loneliness is a huge topic lately, but simply telling people to “get out more” or “find others who share your interests” is very dismissive and invalidating!  Loneliness is a symptom.  Understanding what is causing loneliness for a particular...

Current Strategies to Treat Pornography Addiction

Pornography addiction is a compulsive need to consume pornographic content despite experiencing negative consequences as a result of use. This can interfere with a person’s ability to function in their professional and personal lives.  It is currently recognized by the World Health Organization under the diagnosis of Compulsive Sexual Behavior Disorder.  It is a debilitating problem that affects millions of people worldwide. There are several strategies to treat pornography addiction, including psychotherapy, medication-assisted treatments, lifestyle changes, and peer support.