by Haley Snipes | Jul 11, 2024
Do you ever find yourself feeling responsible for the happiness and well-being of others, to the point where your own needs and desires seem unimportant or neglected? If so, you might be experiencing signs of codependency, a pattern of behavior where your self-worth, emotions, and behaviors are excessively linked to others. Let’s delve into what codependency is, why it happens, and how you can start to untangle from these patterns to foster a healthier, more balanced relationship with yourself and others.
by Haley Snipes | Jul 10, 2024
Creating healthy relationships is an essential aspect of life, and understanding how to navigate them can significantly improve your emotional well-being. One common challenge in relationships is codependency, where one person relies excessively on another for emotional support and validation. This article will provide you with actionable strategies to develop healthier relationships and overcome codependent behaviors.
by Haley Snipes | Jul 9, 2024
Addictive relationships can significantly impact your life, just like any other addiction. These relationships are characterized by an intense emotional dependency on another person, where being apart from them causes significant distress, and being together creates a euphoric high. Recognizing and addressing these patterns is crucial for maintaining healthy relationships and personal well-being.
