by Haley Snipes | Dec 16, 2024
Addiction and mental health issues are deeply intertwined, often influencing each other through complex physiological mechanisms. To understand these connections, it’s essential to explore the roles of neurotransmitters, hormones, and how different substances affect the brain and body. This article will provide a comprehensive overview of these elements, helping you grasp the physiology behind addiction and mental health disorders.
by Dr. Dawn-Elise Snipes | Dec 10, 2024
While stress in life is inevitable, many of us have excess, unnecessary stress that contributes to nervous system dysfunction (ANS dysfunction, HPA-Axis dysfunction, Sympathetic dominance, emotional dysregulation whatever you want to call it). To keep it brief…...
by Haley Snipes | Jul 15, 2024
Navigating through life’s complexities, we often encounter scenarios that challenge our sense of self and our understanding of love, responsibility, and self-worth. These challenges can manifest in patterns of behavior that seem to loop endlessly, pulling us into cycles that are hard to break. One such pattern, deeply rooted in the experiences of many, is the cycle of codependency, which intertwines with the drama or trauma triangle. This cycle is not just a habit but a deeply ingrained response to past traumas, particularly those of abandonment, leading individuals through a continuous loop of rescuing, persecuting, and feeling victimized.
by Haley Snipes | Jul 15, 2024
Codependency is a complex relational dynamic often overshadowed by its connection to addiction but impactful enough to warrant individual attention. It’s characterized by an unhealthy reliance on the behaviors and needs of others to define one’s self-worth and emotional stability. This reliance can make someone feel essential but often at the cost of their own well-being.
by Haley Snipes | Jul 14, 2024
Navigating the path of recovery from codependency involves consistent effort and the application of various practical tools to avoid backsliding. Here, I’ll share strategies and insights that are beneficial for maintaining autonomy and healthy relationships.
by Haley Snipes | Jul 14, 2024
Understanding the intricate web of codependency, Complex Post-Traumatic Stress Disorder (CPTSD), and Borderline Personality Disorder (BPD) can be quite a challenge. These conditions, often rooted in deep-seated trauma and attachment issues, manifest in ways that can profoundly affect individuals’ lives and relationships. At their core, these disorders share commonalities that stem from environments characterized by neglect, abuse, or dysfunction, shaping how individuals view themselves and interact with the world around them.