by Haley Snipes | Jul 14, 2024
Understanding the intricate web of codependency, Complex Post-Traumatic Stress Disorder (CPTSD), and Borderline Personality Disorder (BPD) can be quite a challenge. These conditions, often rooted in deep-seated trauma and attachment issues, manifest in ways that can profoundly affect individuals’ lives and relationships. At their core, these disorders share commonalities that stem from environments characterized by neglect, abuse, or dysfunction, shaping how individuals view themselves and interact with the world around them.
by Haley Snipes | Jul 14, 2024
Understanding the complex relationship between grief, trauma, and insecure attachment can profoundly impact one’s approach to trauma-informed care. This subject, essential for both clinical understanding and personal insight, revolves around how primary attachments—or the lack thereof—affect individuals from childhood into adult life.
by Haley Snipes | Jul 14, 2024
Trauma is any event that overwhelms your ability to cope, altering your perception of safety and empowerment. This can include events such as losing a loved one, a job, or experiencing a breakup. Trauma not only impacts mental health but can also lead to physical health problems. The trauma experience often involves grief, as it causes a loss of a sense of safety and empowerment, which may need to be grieved if it permanently alters your worldview.
by Haley Snipes | Jul 13, 2024
Dealing with the effects of a traumatic past can be challenging, but by incorporating specific daily habits into your routine, you can transform your life and become a champion of your own story. These habits, remembered by the mnemonic “CHAMPION,” are designed to help you take control of your past’s impact on your present and future.
by Haley Snipes | Jul 12, 2024
Understanding codependency is crucial for recognizing the difference between healthy and dependent relationships. Codependency often manifests as a relationship where one person feels a compulsive need to care for another, who may be dealing with addiction or mental health issues, which ultimately leads to a dysfunctional partnership. This relationship dynamic can deeply affect personal well-being and emotional health.
