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6 Must-Have Coping Skills

by | Oct 29, 2020

Live discussion with Dr. Dawn Elise Snipes on coping with anxiety and depression and Developing Resilience – 6 Must-Have Coping Skills Cognitive (Psychological) Flexibility Activating event Beliefs about the event Consequences of those beliefs (emotional and...

Developing Resilience – The 6 Cs

by | Oct 27, 2020

Live discussion with Dr. Dawn Elise Snipes on coping with anxiety and depression and Developing Resilience – The 6 Cs. Dr. Snipes provides general relationship advice and discusses what boundaries in relationships are, problems if you don't have boundaries in...