by Dr. Dawn-Elise Snipes | Nov 2, 2020
Live discussion with Dr. Dawn Elise Snipes on coping with anxiety and depression and other physical and mental illnesses. Today we discuss the importance of sunlight for mood and health. Sun Exposure (very low-level UV light) Serotonin regulation Circadian rhythm and...
by Dr. Dawn-Elise Snipes | Nov 2, 2020
Live discussion with Dr. Dawn Elise Snipes on coping with… https://ift.tt/3oOB9zR
by Dr. Dawn-Elise Snipes | Oct 31, 2020
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr....
by Dr. Dawn-Elise Snipes | Oct 31, 2020
Video by Dr. Dawn Elise Snipes on integrative behavioral health… https://ift.tt/35LV7T8
by Dr. Dawn-Elise Snipes | Oct 30, 2020
Live discussion with Dr. Dawn Elise Snipes on coping with anxiety and depression and Developing Resilience -Addressing Dirty Discomfort: Getting Out of the Quicksand of Emotions A term coined by Stephen Hayes (ACT) to refer to additional distress we experience when we...
