In this video, we’re going to be Empower Your Mental Health with a Crash Course in CBT and Its Variants DBT, ACT and More These mental health tools are essential for anyone trying to improve their mental health and well-being. In this crash course, we’ll...
In this video, we’ll be talking about the benefits of cognitive behavior counseling (CBT). CBT is a type of therapy that uses techniques such as cognitive restructuring and problem solving to help patients overcome trauma and distress. We’ll be discussing...
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...
A Crash Course Unlocking the Mystery of Being Alone: Are You an Introvert, HSP or Something Else explores 5 reasons you might want to avoid being around other people: Being an introvert, being a highly sensitive person HSP, sensory sensitivity because you are...
In this live Q&A with Doc Snipes.I’m revealing self-help’s dark side: Do you ever feel like you’re not good enough? Do you feel like you can’t win? In this live Q&A, I’ll be discussing the dangers of self-help and how to find...
In this video, we will be Revealing the Hidden Key to Emotional Intelligence. I will tell you one crucial thing emotionally intelligent people don’t know. We’ll cover topics like dysregulation, coping, mindfulness and explain why they’re so...
In this video, we’ll explore the hidden reason people fake identities to be liked. You may think that people fake identities to be liked, but you may not know the hidden reason behind it. In this video, we’ll explore the reasons why people fake identities...
In this video, we’re going to explore essential training strategies for empowering postpartum depression counselors. Postpartum depression is a serious mental health condition that can affect new mothers in a number of ways. If you’re a postpartum...
We are going to delve into the realm of worry, anxiety, stress, and tension (WASTe), providing you with 15 highly effective techniques to alleviate these burdens and enhance your overall well-being. It’s no secret that navigating the challenges of everyday life...
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...
