by Dr. Dawn-Elise Snipes | Mar 18, 2024
In the exploration of how trauma becomes embedded within our physical selves, an intriguing focus is the role of the vagus nerve. This nerve acts as a critical messenger within the body, carrying information both to and from the brain, akin to the body's email system....
by Dr. Dawn-Elise Snipes | Mar 15, 2024
Often, codependency seen as a byproduct of being entangled with someone addicted to substances, or sometimes, it's misconceived as an addiction to relationships themselves. But what if we told you it's more about the echoes of your early life attachments, those bonds...
by Dr. Dawn-Elise Snipes | Mar 14, 2024
Fear of abandonment is something that touches many of us in various ways, often rooting back to our earliest memories. This fear isn't just about being physically left alone; it's the emotional sting, the silent whisper of rejection that can shape our lives,...
by Dr. Dawn-Elise Snipes | Mar 13, 2024
In a world where emotional wounds can often be as impactful as physical ones, understanding and nurturing the inner child becomes paramount in our journey towards healing and self-discovery. The concept of the “inner child” might seem abstract or whimsical...
by Dr. Dawn-Elise Snipes | Mar 12, 2024
Loneliness is a huge topic lately, but simply telling people to “get out more” or “find others who share your interests” is very dismissive and invalidating! Loneliness is a symptom. Understanding what is causing loneliness for a particular...