by Haley Snipes | Jul 10, 2024
Creating healthy relationships is an essential aspect of life, and understanding how to navigate them can significantly improve your emotional well-being. One common challenge in relationships is codependency, where one person relies excessively on another for emotional support and validation. This article will provide you with actionable strategies to develop healthier relationships and overcome codependent behaviors.
by Haley Snipes | Jul 10, 2024
Trauma can have a profound impact on your mental and physical well-being. Two common symptoms associated with trauma are hypervigilance and an exaggerated startle response. These reactions are your body’s way of trying to protect you from future harm, but they can also make it difficult to relax and feel safe. Understanding these symptoms can help you find ways to manage them and improve your quality of life.
by | Jul 10, 2024
Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC 📢SUBSCRIBE, 👍👍 Like and click the BELL to get notified when new videos are uploaded. If this video has helped you, please donate to support the channel Cashapp: 💲DocSnipes or at https://DocSnipes.com/Donate 💻 Unlimited online...
by Haley Snipes | Jul 9, 2024
Addictive relationships can significantly impact your life, just like any other addiction. These relationships are characterized by an intense emotional dependency on another person, where being apart from them causes significant distress, and being together creates a euphoric high. Recognizing and addressing these patterns is crucial for maintaining healthy relationships and personal well-being.
by Haley Snipes | Jul 9, 2024
Living with or caring for someone with PTSD (Post-Traumatic Stress Disorder) or CPTSD (Complex PTSD) presents unique challenges and demands a deep well of understanding and compassion. These conditions, rooted in traumatic experiences, shape not just the lives of those who endure them but also profoundly affect their relationships.
by Haley Snipes | Jul 9, 2024
A trauma bond is a deep emotional connection that develops between a victim and their abuser. This bond often results in the victim rationalizing or justifying the abuse they endure, believing that they cannot escape the situation. Trauma bonds are a common symptom of complex post-traumatic stress disorder (C-PTSD). If you know someone in a toxic relationship who has formed a trauma bond, there are ways you can support them effectively.
by Haley Snipes | Jul 9, 2024
Addiction is a complex condition that affects the brain and behavior. There are two main types of addictions: chemical and behavioral. Chemical addictions involve substances like drugs or alcohol, while behavioral addictions involve activities such as gambling, gaming, or eating. Despite differences in the nature of these addictions, they share many similarities in how they affect individuals and require similar approaches to treatment.
by | Jul 8, 2024
CBT Strategies for Chronic Pain: Pain is NOT all in your head! Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC Counselor education and unlimited counseling CEUs CBT Tools to Address Chronic Pain: It is NOT all in your head! 📢SUBSCRIBE, 👍👍 Like and click the BELL to get...
by Haley Snipes | Jul 8, 2024
Navigating through the complexities of sex addiction can be a challenging journey, not only for individuals experiencing it but also for professionals striving to provide effective support. Unlike other addictions, sex addiction dwells in a realm where societal norms, biological urges, and psychological factors intertwine in intricate ways. It’s crucial to understand that while sex addiction might not yet be officially recognized in diagnostic manuals, its impact on individuals’ lives and relationships is significant and real.
by Haley Snipes | Jul 7, 2024
In our lives, it’s crucial to understand the role habits and behaviors play in shaping our daily routines and overall well-being. One such habit that can have profound implications on our lives is the consumption of pornography. Understanding the fine line between recreational use and addiction is essential for maintaining healthy relationships, self-esteem, and personal responsibilities.
