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Intrusive Thoughts and Ruminations (2 Hours)
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Courses
Counseling and Crisis Intervention Techniques
Miscellaneous Issues (Grief, procrastination, etc)
Intrusive Thoughts and Ruminations (2 Hours)
Summary
Intrusive Thoughts and Ruminations (2 Hours)
Objectives:
Intrusive Thoughts vs. Ruminations
Causes of Ruminations
15 Strategies to Address Ruminations
Strategies to Address Intrusive Thoughts
