The Shocking Link Between Hydration and Mental Health | CEU Webinar Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC
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#hydration #mentalhealth #socialwork #holistichealth
Chapters:
00:00:00 – The Importance of Hydration on Mental Health
00:03:33 – The Interconnectedness of Health and Environment
00:07:00 – Contributing Factors to Chronic Dehydration
00:10:39 – Signs and Symptoms of Chronic Dehydration
00:14:26 – Dehydration's Impact on Driving and Pain
00:17:55 – The Importance of Water for Nutrient Absorption and Bodily Functions
00:21:42 – Impact of Dehydration on Medication Levels
00:25:25 – The Impact of Dehydration on Sleep and Immunity
00:28:56 – Interpersonal Effects of Dehydration
00:32:36 – The Impact of Chronic Illness on Cognitive Functioning
00:36:20 – Contaminants in Drinking Water and Health Effects
00:40:14 – Health Effects of Water Contaminants
00:44:07 – Sleep Disruption and Hormone Changes
00:47:48 – Effects of Emotional Disregulation and HPA Axis Disregulation
00:51:49 – Tips for Purifying Water at Home
00:55:38 – Dehydration and its Effects on Health
00:59:14 – Water Contaminants & How to Avoid Them
Doc Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor focusing on neurobiology, holistic approaches to recovery, the impact of trauma on all PIECES of life: Physical Interpersonal, Emotional, Cognitive, Environmental, Spiritual. . She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
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#selfhelp #cognitivebehavioraltherapy #counseling #counselling
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
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