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#brieftherapy #CBTtherapist #Motivational Enhancement
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
MET Unique Characteristics
~ Emphasis on personal choice regarding future behavior
~ Objective evaluation focused on eliciting the CLIENTâs OWN concerns
~ Resistance is an interpersonal behavior pattern indicating failure to accurately empathize
~ Resistance is met with reflection
Motivational Enhancement Therapists Do NOT
~ Argue with clients
~ Impose diagnostic labels
~ Tell clients what they âmustâ do
~ Seek to âbreak downâ denial through direct confrontation
~ Imply clientâs powerlessness
OARS
~ Open Ended Questions
~ Affirmations
~ Reflective Listening
~ Summaries
Stages of Change
~ Motivation needs to be enhanced and maintained in all stages of change
~ Stages
~ Precontemplation
~ Contemplation
~ Preparation
~ Action
~ Maintenance
Basic Principles: EE-DD-AA-RR-SS
~ Express Empathy
~ Reflective listening (accurate empathy) is a key skill
~ Develop Discrepancy
~ Perceive a discrepancy between where they are and where they want to be
~ Raise clientsâ awareness of the personal consequences of their drinking in order to precipitate a crisis increasing motivation for change
~ Avoid Arguing
~ No attempt is made to have the client accept or âadmitâ a problem
Basic Principles contâŚ
~ Roll with resistance
~ New ways of thinking about problems are invited but not imposed.
~ Ambivalence is viewed as normal, not pathological, and is explored openly.
~ Solutions are usually evoked from the client rather than provided by the therapist
~ Support self-efficacy
~ People will not try to change unless they believe there is HOPE for success
CBT vs. MET
Cognitive Behavioral
~ Assumes client is motivated
~ Identify and modify maladaptive cognitions
~ Prescribes change strategies
Motivational Enhancement
~ Builds client motivation
~ Explores and reflects client perception without correcting
~ Elicits change strategies from the client
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Unlimited Counseling CEs amd Social Work CEUs for $59
Specialty Certificates and #MasterClass starting at $89
AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.
Dr. Dawn-Elise Snipes teaches adults how to use cognitive behavioral therapy tools for building resilience at work, among staff and in children.
Many of the skills in the videos are the same ones that are taought in a basic counselling course and can be used as a CBT therapist aid. CBT techniques are helpful tools for self counseling for major depressive disorder, anger management, confidence, self esteem, anxiety, abandonment issues, self improvement
Dr. Snipes' videos have been used by thousands for developing clinical skills for substance abuse counseling, cbt interventions for substance abuse, and skills needed for mental health counselor
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