The Hidden Impact of Relationships on Your Mental Health
Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC Mental Health Awareness Education, Counselor Education and Counseling Skills
📢SUBSCRIBE, 👍👍 Like and click the BELL to get notified when new videos are uploaded.
If this video has helped you, please donate to support the channel Cashapp: 💲DocSnipes or at https://DocSnipes.com/Donate
💻 Unlimited online CEU courses for $59 based on this video can be found at https://AllCEUs.com
Find more information on this topic by asking my AI: AllCEUs.com/DocSnipes-AI
#relationships #mentalhealth #healthyrelationships
Doc Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor focusing on providing evidence-based, strengths-based, trauma-informed cognitive behavioral therapy that helps people address the underlying causes of thier distress.
She discusses neurobiology, holistic approaches to mental health recovery, the impact of trauma on all PIECES of life: Physical Interpersonal, Emotional, Cognitive, Environmental, Spiritual. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has been nationally and internationally accredited to provide certification and continuing education (CEU) training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
00:00:00 – Introduction: Overview of the hidden impact of relationships on mental health.
00:00:41 – Physical Benefits of Healthy Relationships: Stress reduction, improved sleep, and enhanced immune function.
00:01:39 – Interpersonal Impact: Social support, sense of belonging, and self-esteem.
00:02:42 – Emotional Resilience: How relationships contribute to emotional stability and happiness.
00:03:25 – Quality Over Quantity: The importance of supportive and safe relationships.
00:03:58 – Cognitive Impact: Sharing thoughts, gaining perspectives, and schema development.
00:05:18 – Environmental Influence: How relationships help meet daily needs and create a sense of security.
00:06:11 – Relationship with Yourself: Assessing self-relationship and its impacts on mental health.
00:07:00 – Evaluating Specific Relationships: Identifying both positive and distressing impacts of relationships.
00:07:57 – Reflection and Addressing Relationship Issues: Strategies for enhancing relationship quality and addressing concerns.
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
source