by | Sep 26, 2023
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...
by | Sep 22, 2023
In this video, Dr. Dawn Elise Snipes is going to be teaching you how to use CBT methods to transform toxic guilt and shame. These methods can be extremely effective in helping you to overcome these emotions and regain control over your life. CBT is one of the most...
by | Sep 21, 2023
In this video, we're going to talk about goal setting and how it can be a source of depression and anxiety. Goal setting can be a very powerful tool, but it can also be a source of problems if it's done incorrectly. In this video, we're going to discuss why goal...
by | Sep 20, 2023
In this video, we're going to talk about how to overcome defensiveness and improve communication skills. Defensiveness can hurt effective communication. In this video, we'll discuss some techniques for overcoming defensiveness and improving your listening and...
by | Sep 13, 2023
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...
