Are you struggling with anxiety? Do you feel like your anxiety is out of control? If so, you may be looking for a solution. In this video, we'll be unveiling the Havening Technique: a powerful solution for anxiety that can help you regain control. The Havening...
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...
In this video, we're going to be Empower Your Mental Health with a Crash Course in CBT and Its Variants DBT, ACT and More These mental health tools are essential for anyone trying to improve their mental health and well-being. In this crash course, we'll be discussing...
In this video, we'll be talking about the benefits of cognitive behavior counseling (CBT). CBT is a type of therapy that uses techniques such as cognitive restructuring and problem solving to help patients overcome trauma and distress. We'll be discussing CBT with...
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...