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#VagusNerve and How #TraumaGetsTrapped in Your Body Part 2 #amygdala
8:36 Orienting Reflex and Trauma
13:56: The Vagus Nerve and the Orienting Reflex
17:32 Vagus Nerve and Trauma
29:32 Steps to start strengthening your Vagus nerve ability to trigger the relaxation response
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