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  • Objectives

    • Define Codependency
    • Explore how codependency differs from healthy interdependence
    • Identify 20 signs of CoDependency, discuss -how they make sense in context (their function), identify at least 1 strategy to address each symptom
    • Identify 10 Signs of a Co-Dependent -Relationship and Ways to Address Them
    • Explore the Relationship between -Codependency, Attachment, Control & Emotional -Dysregulation
    • Explore the relationship between CoDependency, cPTSD and Borderline Personality
    • Learn about codependency and the drama triangle
    • Acceptance, Anger, Anxiety, and Grief in -Codependency
    • Addressing Guilt and Shame in CoDependency
    • Developing Self Esteem and Assertiveness
    • Common Relapse Situations in CoDependency
    • Developing Healthy Relationships with --Boundaries & Intimacy

    $45.00 for 90 days
  • Objectives:

    • Explore the connection between disrupted attachment and adverse childhood experiences
    • Discuss how the symptoms of codependency make sense from a trauma informed perspective
    • Discuss trauma informed strategies for addressing codependency and abandonment issues
    $6.00 for 90 days
  • Objectives:

    • Define codependency
    • Identify characteristics of the codependent relationship
    • Explore the motivations for these behaviors
    • Hypothesize alternate, healthier behaviors
    $6.00 for 90 days
  • Objectives

    • Explore how a person becomes an enabler
    • Define enabling
    • Examine the consequences of enabling
    • Define characteristics of codependency and how they may develop from being in an enabling relationship
    • Examine practical strategies to provide support and encouragement to the loved one without enabling.
    $3.00 for 90 days

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