Understanding Triggers and Cravings and How to Stop Them (3 Hours)

Objectives:

  • Define triggers and cravings
  • Compare and contrast triggers and cravings with obsessions and compulsions
  • Identify ways to help clients identify and cope with their triggers
  • Explore the various types of triggers
  • Explore what craving means and different ways to deal with it
$9.00 for 30 days

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